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How do I take CBD oil?

Suggested from most companies worldwide, is a maximum intake of 200mg of CBD, for an average person, where one begins low and increases gradually.

There are two ways to use CBD oil. The one is by finding your therapeutic window (recommended) and the other one is by experimenting/listening to your body.

Experimenting/listening to your body, is suggested only to those with previous experience with CBD oil. In this case, one follows the signals given by the body and acts accordingly.

Like e.g, taking a couple of drops of CBD oil for an acute symptom such as combat headache, or prior to going to the gym, an important meeting, etc. We believe that 10 to 25 mg is the ideal dosage to feel the needed boost.

Whether you want to enhance your overall well being, or treat a chronic dis-comfort, the secret with CBD oil is to find your therapeutic window.

The effects of CBD oil vary from person to person, therefore it is important that one starts with a low dosage and goes slow with increasing the dose. Since each person is different, to find one’s individual therapeutic window, one has to lose it first.

Finding your Therapeutic Window

with Cyprus Hobbit’s CBD oil.

  • Start with the lowest strength, 5% (500 mg) of CBD.

  • Begin with putting 2 drops under the tongue, as soon as you get up in the morning and prior to going to sleep at night. - Have someone do it for you or do it in front of the mirror.

  • Every 5-6 days you increase by one drop - 3/3, 4/4 etc.

  • Continue increasing the dosage, as positive results continue, or until you see results. - Our experience has shown that it differs from person to person, how quickly one sees results.

  • Noticing symptoms returning? Congratulations! You have just surpassed your therapeutic window, in other words discovered it!

  • Take a break of 2 days.

  • Start again with the last dosage that best suited you. - For example if you were on 4/4 drops per day and then you go 5/5 drops per day and symptoms return, then your ideal dosage, your therapeutic window, is at 4/4 drops.

  • Now that you have discovered your therapeutic window and how much mg of CBD your body needs per day, now you know exactly which strength in CBD, is the most suitable for you.

Here is how many mg of CBD contains each drop of

Cyprus Hobbit’s CBD oil, depending on the strength:

500 mg = 2,70 mg per drop

1000 mg = 5,40 mg per drop

2000 mg = 10,81 mg per drop

3000 mg = 16,20 mg per drop

4000 mg = 21,62 mg per drop

5000 mg = 27,02 mg per drop

Feel free to connect with us with any comments, questions and or observations.

Thank you!


Excerpt from Cyprus Hobbit's Cannabidiol (CBD) Guide, 5 - How to take CBD oil?


The “Cyprus Hobbit’s CBD Guide” is not meant to represent any legal or professional medical advice. This content is not intended to be a substitute for professional medical advice, diagnosis, or therapeutic aid. The “Cyprus Hobbit’s CBD Guide”, is to be used for informational purposes only. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it, because of something you have read. Thank you!

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