Another amazing herb, our beloved wild Rosemary! Selecting the finest and picking them alone is uplifting and no wonder since one of its abilities is to improve mood and relieve stress. This herb is one of the most popular in the world for culinary usage and has been used in natural healing for thousands of years.
Rosemary is one of the most aromatic of all the herbs. Its needlelike leaves have pronounced lemon-pine flavor that pairs well with roasted lamb, garlic, and olive oil. Rosemary is also a nice addition to focaccia, tomato sauce (a personal must for us in our bolognese!), pizza, and pork, but because its flavor is strong, use a light hand.
Other amazing qualities are its ability to boost memory, reduce inflammation, relieve pain, protect the immune system, stimulate circulation, detoxify the body, protect the body from bacterial infections, prevent premature aging, and heal skin conditions.
Drinking rosemary tea is very good for people who are suffering from indigestion, anemia, Alzheimer’s, dementia, arthritis, chronic pain, hair loss, high blood pressure, high toxicity, anxiety, stress, depression, and a number of skin conditions.
However, there are some side effects, such as vomiting, nausea, and spasms, as well as uterine contractions, making it dangerous to use during pregnancy.
How To Make Rosemary Tea
For 1 cup:
Bring water to a boil in a small pot and then reduce heat. Add one teaspoon of rosemary herb to the water and allow it to steep for 5-6 minutes. Strain the mixture into your cup. Add some honey if you like a bit of sweetness and enjoy!