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Time to boost the immune system! Homemade remedies and beyond...

Updated: Oct 11, 2021

We live in days, where pure intention and collectivity is required for better days to come. At the time of writing this, modern medicine seems to be still working on a solution, since there are no antiviral drugs that are effective against the Corona (Crown = Connection to Source) virus that has put the planet on hold. 

What are Viruses?

Viruses are excretions of a toxic cell. Pieces of DNA and RNA with a few pieces of proteins that butt out of the cell. The cells get poisonous and try to purify themselves, by excreting debris, which we then call viruses.

- Dr. Thomas Cowan

Healthy cell = Immunity

A healthy body, mind and spirit cannot be susceptible to any kind of viruses. The best thing that one can do, is boost the immune system! 

We are happy to share with you here today from powerful remedies that you can do at home, the precious Vitamin C and magical Oregano Tincture, to a free powerful vibrational sound healing tool, the sacred Solfeggio Frequencies.

Vitamin C

Vitamin C, has been officially recommended by the Shanghai Government for the treatment of COVID-19. Read more about it here.

It is well known that vitamin C is essential for our immune system, bones, muscle cartilage, dental health, and to prevent viral and bacterial infections. 

The vitamin C that you find in health shops and pharmacies are synthetic, made from ascorbic acid. So, making your own vitamin C not only saves you money, it is also the purest and healthiest option.

How to make your own Vitamin C

All you need is organic citrus fruits. You have to be certain that the citrus fruits did not receive any pesticides or any kind of pollution whatsoever. What you will be using is the peels, they are loaded with much more vitamin C, than the fruit itself.

100 grams of fruit, provide about 71 mg of vitamin C

100 grams of orange peel provide about 136 mg of Vitamin C

That’s almost double!


1. Wash and peel off the skin

2. Dry the peels

We prefer to dry them naturally, by air. Place the peels on kitchen paper or cloth and place them in sunlight. Only a few days are needed.

3. Use a coffee grinder or similar device to turn the peels into powder.

Congratulations! You have just made your own natural organic Vitamin C supplement at home! 

Store it in an airtight container, in the refrigerator and use it within a week. You can add it to your smoothie, juice or in your salad. One teaspoon is more than the required vitamin C dose for the day, regardless of your size. It can be used to help home-treat the flu, the common cold, and just about anything else that involves your immune system.

In these cases, you can safely double your daily dose. Do not add it to hot drinks or foods, the heat will destroy the enzymes.

Oregano - The miracle worker. 

If you live in Cyprus, then you certainly have this aromatic and magical herb in your kitchen cabinet. 

Oregano has amazing medicinal and therapeutic value. Providing immune system support, anti-inflammatory, digestive and especially respiratory support. It has powerful antioxidant and anti-cancer properties. Also, because of its antiviral and antibacterial properties, oregano has also shown to be effective in preventing and treating respiratory infections. 

One can always enjoy a cup of oregano with honey tea. Yet, the best and easiest way to get all the therapeutic benefits of Oregano, is through a tincture.

Here is how we do it here at and now you can make your own at home as well.

How to make your own Oregano Tincture

All you need to make your own Oregano Tincture is the best oregano, meaning organic or even better wildcrafted oregano and some high quality spirit. You are about to do some medicine here, so the best your ingredients are, the best medicine you get.


  1. You can use both the flower and leaves for the tincture. Place them in a sterilised jar, and cover them with 40%  alcohol, like vodka, gin or rum and of course (if you live in Cyprus), Zivania.

  2. Let the jar sit for 1 week, out of sunlight. Shake 1-2 times per day.

  3. Strain the mixture and transfer to a dark glass bottle

Congratulations! You have just made your own Oregano Tincture!

Store it away from direct sunlight. You can add a full teaspoon in a cup of water. The taste may be sharp, strong and not pleasant to take the tincture direct! Use this tincture to enhance your immune system and fight any kind of flu!

The sacred Solfeggio Frequencies. 

Solfeggio Sound Healing can resolve all types of issues whether they are mental, emotional, physical or spiritual! They are particularly good at inducing deep states of relaxation and providing clarity on one’s own innate wisdom and strengths.

The potential of these frequencies is limitless so they can be used in conjunction with other therapies and/or conventional medicines and practices! The only thing you have to do is listen!

"Everything vibrates and every vibration has its own frequency. By exposing the mind and body to the Solfeggio frequencies, you can easily achieve a greater sense of balance and deep healing. The Solfeggio frequencies align you with the rhythms and tones that form the basis of the Universe and with this, it provides the opportunity for the body, mind and soul to restore, find balance and revitalise itself."

More information you can find here, as well as free download access.

Never underestimate the power of intention, so do add it in the mix.  As well as love... 

You can either be coming from Love or Fear.

Emotions that stem out of fear, make you and your body weak. A weak body is susceptible to viruses. The immune system gets compromised, lowering your frequency and affecting the efficiency of your DNA. What is more important, you get to attract more of that, which you do not want.

Instead, find  reasons to be grateful for. This, not only will empower you, it will raise your frequency, thus making you more immune against viruses. After all, it is Universal Law and “Like, attracts like.”

Ask yourself, “What is the highest I can do today?”

Start with yourself, the rest will follow.

Love is the answer, whatever the question!

Always under divine grace and in perfect ways, just BE!

Thank you for BEing Here!

On behalf of the Hobbits,



* Personal invitation: Feeling a bit overwhelmed by it all? I am here for you, so do connect with me for a free 20 minute session.

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